I did The Challenge today. I think I was more concerned and anxious about it than I should have been. In The Challenge, you choose a number for pushups and one for pullups and that's how many reps you try to do for each move. There were, hmmmm, maybe 5 different types of each repeated twice including the "burnout" finale. My reps weren't high enough, especially given that I can modify/assist on either. Next time I'll set higher numbers for myself. I also forgot to start my watch at the beginning, so my stats are off.
Stats:
Time: 28:27
Calories: 118
Avg/Max step rate: 20/237
Avg/Min/Max heart rate: 93/128/70
Tomorrow is CVX and from the reviews I've read, it's a real butt kicker.
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