Okay, I'm officially torn. I loathe yoga. I'd rather eat a booger than do/practice/perform yoga. I just really dislike it. Maybe it's because I never feel like I get a good workout from it. Maybe it's because I'm horrible (see balance issues). Maybe I've just not found the right "type." I don't know. Anyway, I'm torn now because while I felt the ninety-plus minutes of Yoga X in the original P90X program was waaaaaay too long, I don't feel like P90X3's thirty minutes of yoga is enough. I got some good stretching in but everything felt extremely hurried. I think that I am more likely to do this video than I was of Yoga X. I guess that's something.
Stats:
Time: 30:04
Calories: 146
Avg/Min/Max heart rate: 87/112/61
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