Day 3 is in the bag! My knee aches all the time, except while I'm doing Insanity. Crazy, huh? I like this workout with all its squats and jumps and push ups. It kicks my ass but I like it.
Today's work out numbers:
Calories--411
HR (avg/min/max)--147/167/91
I ate some bacon and eggs this morning. I made 4 eggs, expecting Sweets to eat a couple yolks (can't have the whites until she's a year), leaving me 2 eggs and 2 whites. She's a growing girl and ate 3 yolks. I'm glad she has such a great appetite and that she likes a variety of tastes and textures, but damn! Leave some for me! Lunch was leftovers from last night. Around mid-afternoon I so very hungry and had a big old salad, with grilled chicken and guacamole. Mmmmm, tasty! Tonight was supposed to be Asian pork lettuce wraps, but the chunks of meat I got out of the freezer were apparently chicken. We're having Asian chicken lettuce wraps instead!
I didn't include yesterday's workout numbers in the post, so here they are:
Calories--456
HR (avg/min/max)--143/166/87
Headed home to see my Sweets and man. Best time of the day!
Thanks for reading!
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