Wednesday, September 11, 2013

Insanity--Day 2, Plyo Cardio Circuit

I completed Day 2 of Insanity. Yesterday, when I told a friend that I'd taken the Fit Test, she asked if I was sore. I told her no and I didn't think I would be. Boy, was I wrong! My hamstrings were so tight this morning. The warm up and stretch in the plyo cardio video felt wonderful. I always feel like Shaun T's warm ups are too strenuous, but hey, I go with it! I am dealing with flexibility and balance, so the stretches are challenging for me. I hadn't done Insanity for awhile, so I didn't remember exactly what the circuits were, but they came back fairly fast. I know my quads and hammies will hurt like hell tomorrow. I'll need to use handicapped restrooms for the bar assist! No joke! I won't lie, I had to take frequent breaks throughout the video but I hope to improve each week.

Last night's pork chops were delicious. They were today's lunch, too. I also had a bacon and veggie omelet and coffee/Swiss Miss for breakfast. This afternoon, I was so hungry and forgot the banana in my bag, that I went to the convenience store in the building and got some chocolate. I'll try to do better in the future. Tonight's bacon Crock Pot roast, I'm told, smells devine. I can't wait to get home, kiss my Sweets, squeeze my man (oh, maybe he'll be in his apron ;)) and tear into the meat.

Thanks for reading!

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